Arham Nilay

Arham Ahinsa – A Sanctuary of Peace and Spiritual Awakening

Located in the heart of Bharat’s capital, Arham Ahinsa is a transformative meditation center dedicated to Arham Dhyan Yog (ADY)—a unique practice that blends ancient wisdom with modern well-being. This center serves as a spiritual oasis, fostering inner stability, holistic health, and mindful living.

At Arham Ahinsa, seekers from all walks of life can experience deep relaxation, energy alignment, and self-realization through structured meditation sessions, breathwork, and posture-based techniques. Rooted in the principles of non-violence, compassion, and self-awareness, ADY empowers individuals to attain clarity of mind, emotional balance, and spiritual growth.