Arham Dhyan Yog

Arham Dhyan Yog is a Dhyan Yog based on ancient Shraman Practises. It rejuvenates the body, mind and soul. It is a complete package for the physical, mental, emotional and spiritual well-being. It involves various aspects of ashtanga-yoga like Asanas, simple Mudras, Pranayam and Dhyan. Being a Dhyan Yog, it predominantly focuses on meditation. 

It is a gift to mankind by Muni Shri Pranamya Sagar Ji Maharaj, a disciple of Acharya Shri Vidyasagar Ji. He has simplified thousands of years of ancient processes and made them accessible to common people. 

About Muni Shri:

With over twenty focus-modules, Arham Dhyan Yog is helping 

ADY has conducted several mega events across the globe, including the ones in the backdrop of The Taj Mahal and the iconic Red Fort, Delhi.

A state-of-the-art meditation centre, Arham Astitvam is coming up in the natural scenic of Mathura, India which offers you to a sneak preview of Arham Lifestyle with residential programs as well as wellbeing programs for complete healthcare. It’s truly a place for discovering oneself.

ADY is among the leading yoga institutes who has partnered with Ministry of Ayush, Government of India for promotion of International Day of Yoga.

With lakhs of followers globally, Arham Dhyan Yog has helped people from all walks of life to realize inner strengths and experience peace. Come and experience the potential within.

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