Arham Dhyan Yog

Arham Dhyan Yoga is the most ancient Yoga technique from Indian Shraman principles of “Dhyan YOG”  It is one of the leading yoga institutions propounded by Muni Shri Pranamya sagar ji maharaj and is recognised by GOI Ministry of Ayush. It is working towards the larger objective of Global Peace by working at various levels of body, mind and the soul at the individual level. 

This form of Yog works at various levels of our existence i.e. the body, mind and the soul. It includes a combination of physical exercises, sukshma vyayama, sthula vyayama, Pranayama, Arham techniques and meditation methodologies. It believes in Peace and smiles for all. It works towards holistic development at the physical, mental, emotional and eventually spiritual plane. 

Teacher Training Course

If you are influenced by Arham Meditation Yoga and want to light the flame within others by burning the flame within yourself, want to influence Dharma, and share the benefits of Arham Meditation with others then join this program and become Arhan Antarappa.

More details are as follows:


Arham Regular Classes

This is an invitation to join 5-day a week Online Arham Dhyan Yog 🧘‍♀️🧘‍♂️ sessions - a journey from zero to infinity.

A step towards health and happiness.

Some of the salient features of the program:

💫Small batch sizes of 15-20 members.

💫Login from home at your preferred time slot 

💫Personal attention and guidance of an expert Arham Antarappa (Trainer)

Batches run from 1st of every month.

More details are as follows

Regular Class